You'd need to walk 253 minutes to burn 910 calories. There are 919 calories in 1 sandwich of Firehouse Subs Italian Sub (Medium). Other contents are 7 grams of total fat and 100 milligrams of cholesterol. Whats people lookup in this blog: Firehouse Subs Nutrition Menu; The best sub sandwiches steaming hot subs cold subs. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Find out how many calories are in Firehouse Subs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 1,170 Firehouse Subs locations across 46 states, and it's no wonder: the sub shop is a favorite among lunch lovers and sandwich fans alike. Wheat Gluten â We have worked diligently to remove wheat gluten from all our sauces, dressings, and proteins. The Subway sandwich menu has 15 options to choose from, with varied calorie counts, fats, carbohydrates and protein. Firehouse Subs Calories â Fast Food Nutrition Facts 0. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Find calories, carbs, and nutritional contents for firehouse from-website-nutrition-calculator and over 2,000,000 other foods at MyFitnessPal.com. Other User Submitted Calorie Info Matching: Firehouse Subs Sub Veggie Medium Wheat Mr Sub 6' Assorted Sub - Lettuce, Tomato, Onion, Sub Sauce (1 serving) Calories: 320 , Fat: 12g , ⦠By ShapeFit on February 18, 2015 Restaurants. Also serving cold subs, salads, and catering. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Find calories, carbs, and nutritional contents for sub firehouse-subs-canada and over 2,000,000 other foods at MyFitnessPal.com. Subway Sandwiches 37 items. To customize this percentage to your own specific diet, please adjust the calorie number in this box. All menu items may not be available at all Firehouse Subs locations. April 4, 2015 132. All nutritional information is rounded following the guidelines set forth by the FDA. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. 2,000 calories a day is used for general nutrition advice. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. Sub Roll 4.5 inch 150 20 2 0.5 0 0 150 27 1 1 5 Sub Roll 9 inch 290 35 4 1 0 0 300 54 2 2 10 Sub Roll 12 inch 380 45 5 1.5 0 0 390 71 3 3 13 Sub Roll 20 inch 710 90 10 2.5 0 0 710 131 5 5 25 Meats Turkey 1 oz 50 20 2.5 0.5 0 15 50 0 0 0 5 Roast Beef 1 oz 50 10 1 0 0 20 370 1 0 0 8 Steak for Philly 1 oz 50 20 2.5 1 0 12 15 0 0 0 6 Learn more about different kinds of calories and their effects, and explore many other free calculators addressing the topics of finance, math, health, and fitness, among others. Find calories, carbs, and nutritional contents for firehouse subs-from-website-nutrition-calculator and over 2,000,000 other foods at MyFitnessPal.com. Lose weight by tracking your caloric intake quickly and easily. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Use our nutrition calculator to easily tailor your meal to your dietary preference. Nutrition information for all other subs are based on chef recommended recipes. Use this calculator to easily calculate the optimal calorie intake per day you need to keep your weight stable, or to gain or lose weight. Select an item to add to your meal. [â¦] The listed ingredients are provided directly by the manufacturer. Penn Station receives inquiries from customers regarding the caloric and fat content of our proprietary ingredients. Click an item to calculate yours and see the recipe. Is this information inaccurate or incomplete? Firehouse subs hook ladder hot sub sandwiches turkey firehouse subs calories fast food nutrition facts firehouse subs nutrition nutritionwalls firehouse subs engineer hot turkey sub sandwich. firehouse subs-from-website-nutrition-calculator nutrition facts and nutritional information. *Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc. 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