20 baked falafel, Greek tzatziki, Israeli skhug, Mediterranean relish and fresh dill. Rustic Lamb Pita. Lamb & beef meatballs wrapped in a pita with Tzatziki, Salsa Verde, tomato relish, cabbage, feta, and fresh dill. Mediterranean-style restaurant chain Zoës Kitchen has added a new vegan option to its menu. Baked Falafel Pita. Baked Falafel Pita $8.89 Falafel wrapped in a pita with tomato relish, cabbage, feta, fresh dill, Tzatziki, and Skhug. Calorie breakdown: 25% fat, 56% carbs, 18% protein. Vegan option available when ordered without Greek tzatziki. The falafel comes in a pita sandwich, as an appetizer, and as a protein choice in Zoës existing bowl category. Order Now. According to the restaurant: " [The dish is] traditionally prepared with chickpeas combined with herbs and spices, then baked instead of fried. Taste of Home is America's #1 cooking magazine. : Calorie breakdown: 32% fat, 53% carbs, 14% protein. The vegan options at Zoes Kitchen include Mediterranean favorites like falafel, pita, hummus, turmeric rice & fresh sauces. Once hot, add enough oil to create a thin layer on the bottom of the pan and wait 1-2 minutes for the oil to heat up. Parsley, white onion, garlic, lemon - adds flavor to the baked falafel. Falafel could be a little dry than what you would find in a local Mediterranean restaurant. Salads. Zoes Kitchen Baked Falafel Pita. Receive $5 off your purchase of $25 or more pre-tax at Zoës Kitchen locations. Vegan when ordered without Tzatziki and feta. 10 kabobs and your choice of sauce. 8%. They are one of the few big chain restaurants where people looking for vegetarian food can find good options vs. the fast-food burger places. $8.49. Recipe Ingredients. 455 cal. If you are looking for a healthy Mediterranean option for lunch, Zoe’s Kitchen would be a great option. 25% Saturated Fat 5g Trans Fat 0g. Vegetarian. Serving Size. serving. Zoës Kitchen, a fast-casual Mediterranean restaurant group, announced the launch of new menu offerings, including baked falafel, a new gluten-free and vegan protein option, and three new Mediterranean Family Dinners. There are 165 calories in 1 serving of Zoe's Kitchen Side Baked Falafel. Zoes Kitchen menu and ☝prices at all 204 US locations. Great lunch option! Cholesterol 5mg. Total Carbohydrate 63g. https://www.tasteofhome.com/collection/zoes-kitchen-copycat-recipes ... cucumbers, olives, red onions, feta and pasta salad. Pistachios - adds texture and taste. *New! Vegan option available – remove Tzatziki and feta. When you need a break from home cooking or the usual burgers and pizzas Zoe’s has a wide variety of options. See more ideas about zoes kitchen, recipes, copycat recipes. Add some pita chips or a bowl of vegetables and you have yourself a meal. Boasting a unique, Mediterranean inspired menu full of power bowls, pitas, salads and sandwiches- we can’t get enough. 1022 S Broadway East Providence While the work of classic falafel soaking and grinding your own chickpeas and then frying the fritters in hot oil sound like arduous tasks, with a few modifications our version of homemade falafel can be pulled together on even the busiest weeknights without a fuss. 2%. If you are looking for a healthy Mediterranean option for lunch, Zoe’s Kitchen would be a great option. Add some goodness to your salad for an additional charge. 165. $5 Off $25+ ENTER CODE 5OFF25 AT CHECKOUT. Vegan when ordered without Greek tzatziki. Baked Falafel Family Dinner $37.99+ Includes 20 baked falafel, fresh dill, and 1/2 a pint each of Greek tzatziki, Israeli Skhug, and Mediterranean relish. Zoes Kitchen, Williamsburg Picture: Zoes new baked falafel bowl - Check out Tripadvisor members' 21,991 candid photos and videos of Zoes Kitchen 20 baked falafel, Greek tzatziki, Israeli skhug, Mediterranean relish and fresh dill. The falafel is traditionally prepared with chickpeas combined with herbs and spices, then baked instead of fried. Baked Falafel Option: If you prefer, you can bake the falafel patties in a 350 degree F heated oven for about 15-20 minutes, turning them over midway through. Vegan when ordered without Tzatziki and feta. Chickpeas - can't have falafel without chickpeas. Amount Per Serving. 21%. Mediterranean Chicken $32.99. Classic Greek with Potato Salad. Sodium 513mg. Total Carbohydrate 25g. Among the several veg options available, the Baked Falafel pita is one of the favorites. * 455 cal. Vegetarian. Nutrition Facts. Cholesterol 10mg. per serving. You can also, prepare your falafel ahead of time and keep it uncooked in the freezer. Calories % Daily Value* 8%. 50%. Zoës Kitchen. Calories % Daily Value* 26%. Add some pita chips or a bowl of vegetables and you have yourself a meal. Drain the chickpeas and add them to a food processor along with the parsley, cilantro, onion, garlic, … House-Baked Cookie – Zesty Lemon: 70 ; House-Baked Cookie – Chocolate Chip: 85; Yaya’s Hand-Made Chocolate Cake Slice: 92; Zoe’s Kitchen’s menu is simple but everything is perfectly delicious! First prepare falafel by following this 30-Minute Kale Falafel recipe (or this Classic Vegan Falafel recipe for more traditional falafel, although more time consuming). Zoes Kitchen: Baked falafel was a failure - See 46 traveler reviews, 8 candid photos, and great deals for San Antonio, TX, at Tripadvisor. Jul 19, 2016 - Explore Patsy Ghysels's board "Zoe's Kitchen Copycat Recipes", followed by 212 people on Pinterest. Remove the baking sheet from the … You also have a vegan option. * 455 cal. Zoe’s Kitchen has served as our local healthy meal option for years. The chain, which has 250 outlets across 20 states, now offers a vegan-friendly baked falafel. 460 calories Vegetarian. Total Fat 17g. 460. One offer per customer, per visit. Dietary Fiber 7g Sugars 5g. Vegan when ordered without tzatziki. On today's Menu: Baked Falafel Pita, Cauliflower Rice Bowl with Baked Falafel and Moroccan Citrus Roasted Chicken Enjoy! Baked Falafel Side: 25; Pasta Salad: 29 ; Pita Chips: 34 ; Braised White Beans: 35; Turmeric Rice: 39; Desserts. Once your falafels are formed (~24 total // amount as original recipe is written // adjust if altering batch size), heat a large metal or cast-iron skillet over medium/medium-high heat. Served with pita bread. 0% Calcium 0mg Nutrition Facts. Old-fashioned oats - binds everything together. Scrape the mixture into a bowl and stir in the panko. There are 460 calories in 1 sandwich of Zoe's Kitchen Baked Falafel Pita. The Baked Falafel pita comes with falafel wrapped in a pit with tomatoes, cabbage, feta and dill. Today in the WFMY News 2 Kitchen we're cooking with Zoes Kitchen. Zoes Pizzaria 401-431-0000 401-431-0060 401-431-0007 . Falafel wrapped in a pita with Tzatziki, Skhug, tomato relish, cabbage, feta, and fresh dill. Protein 8g. Trader Joe’s Thai Sweet – Chilli Veggie Burger- Ready 2go lunch! Zoe’s Kitchen has easily become one of our top-favorite places to grab a fresh and healthy meal. Miles said it contains about half the calories as a traditional fried falafel. Get Our Recipe for Spicy Lemon Chicken Kabobs, Get Our Recipe for Contest-Winning Roasted Tomato Soup, Inspired by: Yaya’s Homemade Chocolate Cake Slice, Get Our Recipe for Classic Chocolate Cake, Inspired by: Moroccan Citrus Roasted Chicken, Get Our Recipe for Slow-Cooked Moroccan Chicken, Get Our Recipe for Grilled Steak and Portobello Stacks, Get Our Recipe for Mediterranean Bulgur Bowl, Get Our Recipe for Creamy Grilled Potato Salad, Get Our Recipe for Skewered Shrimp & Vegetables, Inspired by: Sorrentina Baked Ravioli Plate, Get Our Recipe for Turkey & Swiss Biscuit Sliders, Get Our Recipe for Greek Grilled Chicken Pitas, Get Our Recipe for Raspberry Pecan Chicken Salad, Inspired by: Zesty Lemon House-Baked Cookie, Get Our Recipe for Giant Lemon Sugar Cookies, Get Our Recipe for Thyme-Roasted Vegetables, Get Our Recipe for Hearty Turkey & Feta Sandwich, Do Not Sell My Personal Information – CA Residents. 25%. Serving Size. Falafel wrapped in a pita with tomato relish, cabbage, feta, fresh dill, Tzatziki, and Skhug. Baking soda - helps the falafel rise. 5% Saturated Fat 1g Trans Fat 0g. LIMITED TIME OFFER. side order. Katie is an Associate Editor for Taste of Home, specializing in writing and email newsletters. 20 baked falafel, Greek tzatziki, Israeli skhug, Mediterranean relish and fresh dill. Chicken Kabobs $32.99. *New! per serving. Baked Falafel Pita. Dietary … Vegetarian. Form the chickpea mixture into twelve 2-inch patties (about 2 tablespoons each). Tossed with Zoes Greek dressing and served with pita. Served with pita bread. Cumin, coriander, salt, black pepper - enhances the flavor of the falafel. Vegan option available when ordered without Greek tzatziki. When she’s out of the office, you’ll find her exploring Wisconsin, trying out new vegetarian recipes and combing through antique shops. 3%. Amount Per Serving. 22%. You also have a vegan option. Zoe's Kitchen favorite: Gluten free. Sodium 1150mg. Served with pita bread. 36%. What’s even better is that they offer plenty of protein options and healthy side dishes to fit any dietary program. Zoes Kitchen Baked Falafel. Served with pita bread. Use a lightly oiled sheet pan, and you might like to give the patties a quick brush of extra virgin olive oil before baking. Vegan when ordered without Tzatziki and feta. You will need ~10 falafel total, so adjust amounts accordingly. Name Details Price; Garden Salad : $5.99 : Grilled Chicken Caesar : $8.99 : Caesar Salad : $5.99 : Tuna or Seafood or Chicken Salad : $8.99 : Antipasto Salad Total Fat 5g. Head to your nearest Zoes Kitchen and enjoy classic hummus, mediterranean lentil or hummus & salad. Home Recipes Cooking Style Comfort Food. Vegetarian. They also have a wide array of sides to complete your meal, most of which are also gluten free, including white beans, roasted veggies and potato side to name a few. 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