Research shows that spending time with friends and family makes a big difference when it comes to happiness. The link between social relations and happiness over time. Besides lengthening lives, spending time with family has other benefits. For the family to be united and organized, everyone must put aside adequate time to spend with the rest of the family members. The survey of 2,000 Americans — of which about 1,200 were parents — asked respondents about their time sheltering in place due to the COVID-19 pandemic and the perks of being surrounded by family. The biggest key to happiness is spending time with family, according to a new report . Despite my busy schedule I always carve out time for my little daughter and my husband. Six years of research compiled by scientists at the University Of California proves that loneliness predicts death. Understand that the type of time you spend should vary according to what each family member needs and is most comfortable with. Spending Time with Family The family is the pillar upon which the society leans. Studies have proven that the amount of time spent with friends and family –goes a long way towards boosting happiness – even more so than an increased income! Family Time Sayings and Quotes. They may drive us crazy at times, but there’s no doubt our families play an integral role in shaping our lives. Builds Your Kids Self-Esteem; First of all, kids who spend quality time with their loved ones have better self-confidence. ... “I plan to spend more time with friends and family”) often reported improvements in life satisfaction one year later; while those who described other non-social active pursuits (e.g. Think spending time with your kids and spouse is the key to your happiness? Undoubtedly, time spent with your family is one of the major things which determine your relations with them and your happiness either. Recent research has found Britons are getting happier in old age and spending quality time with their family … Without stable, united and organized family structures, the society and the nation at large would perish. We are sharing 50 spending quality time with family quotes because it is awesome to be reminded about how important family time is. Research has shown that family time has profound benefits. Pick 1 or 2 ways to spend time together and make sure that you commit to these on a long-term basis. Therefore, we need to devote time to our loved ones in order to be happy and bring positive emotions to them. Friends may come and go, but family is forever. Social time is especially important for happiness –even for introverts. They are more sociable mainly because they sense that their parents value them. Life is so hectic, busy and fast-paced that sometimes family gets pushed down lower and lower on our list of priorities. The study focused on 1600 elderly participants. 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