So, I set out to find a green vegetable combination for her that worked well together. Your picky eaters need not know what wonderful nutrient-giving ingredients are contained in Vegan Creamy Golden Vegetable Soup. Switch on Pandora and I’m as happy as a clam. This site uses Akismet to reduce spam. Cream of Vegetable Soup With Dumplings. Can I buy a soup like this in a can off the shelf somewhere or online? Then transfer to blender and purée, working in batches if necessary. Simmer, uncovered, for about 15 minutes or until the vegetables are tender. This definitely does the trick! I’m Polish and have been there a couple of times–would love to return sometime as it’s an amazing country! Add the spinach and cook briefly or until it is wilted. Thanks! This soup ⦠Strain. Add salt and black pepper to taste. I’m with you, Carol. Power packed with organic farm-grown broccoli, spinach and green peas, simmered in coconut cream with a splash of ginger, this super delicious soup provides a good source of fiber and Vitamin A. do you just add the nuts when blending? Hey Lindsey, Look at the healthy goodness! For soup - Break off 1/4 of the cauliflower into small bite size florets and put aside to use in the soup. Although her soup had chicken and this soup is vegan, the creamy texture and yummy flavor can provide the same comfort that any delicious, hot soup ⦠Vegan Creamy Golden Vegetable Soup is packed with 11 vegetables and herbs, nutritious spices, and a not-so-secret health food that gives everything a delicious boost. She’s a Qantas flight attendant and manages to snag the odd trip to L.A. Kat loves blended vegetable soup, so I always have a batch of soup waiting on the stove for her when she arrives for breakfast. Pour water into onion mixture and bring to a boil. So glad you enjoyed it. The flavors are mellow and simple: a bit of ginger, onion, and ⦠In a soup pot over medium heat, heat ¼ cup vegetable broth and saute the sweet onion for 3-4 minutes, until starting to soften. Melt margarine in large saucepan or Dutch oven over medium heat. As an Amazon Associate, I earn from qualifying purchases at no additional cost to you. Add broth, potatoes, salt and pepper. This soup is so simple and yet really nourishing and tasty. ð. Remove from heat and let cool a few minutes. SOOO good too. If you went shopping on Black Friday, hope you survived that as well. What about the green beans? Heat butter and oil in a Dutch oven over medium-high heat. I would love to hear how you are doing ð. Add the remaining 2 ⦠Add the green beans, the broccoli, and the remaining 1/4 teaspoon of salt, and simmer for 3 to 5 minutes further until the beans and broccoli are al dente but still vibrant green. Bring to a boil, cover ⦠Green vegetables in a creamy soup? It’s time to replace salads with soups as it’s getting brrr-cold, about to start my Sunday batch cooking with this soup! Thanks for sharing ð. Learn how your comment data is processed. Are you feeling better? I am on stage one of the body ecology diet. Stir chicken base into the boiling water until dissolved, 1 to 2 minutes. Isn’t Body Ecology AMAZING? Cover with water, bring to a boil and cook for a few minutes, until the carrots have ⦠I puree the soup right in the pot with an immersion blender. It’s very emerald green!! She became part of our family, and I think of her as my second sister. I love the way this recipe sounds. Leafy green vegetables are very beneficial, and thus, this soup is an ideal meal! Season with salt and pepper to taste, and stir in the lemon juice.Â, To serve, ladle the soup into bowls, and serve with a scoop of cooked grain or a piece of crusty bread.Â. She became part of our family, and I think of her as my second sister. Besides kale, Brussels sprouts and broccoli, there’s celery, spinach and potassium-rich potatoes which helps thicken and give body to the soup. Add ⦠Such a great idea… healthy, too! This super easy Green Detox Soup is a delicious way to enjoy some comfort food while loaded up your body with lots of nutrient density. an easy way to get several types of green vegetables, collagen, and healthy fats in one bowl. Season with salt and pepper. We just made a big pot of chili — we’ll have to try out this recipe. In a large saucepan, soften the onion and garlic in the oil. Spinach Goat Cheese Bisque with Crispy Lemon Chickpeas, Spicy Indonesian Vegan Carrot Almond Soup, Creamy White Bean, Rutabaga and Roasted Garlic Soup, Butternut Squash Soup with Thyme and Taleggio, Cream of Asparagus and Leek Soup with Curry, Creamy Cauliflower Soup with Gouda Cheese and Roasted Red Pepper Puree. To make the creamy sausage soup with vegetable: In a 6-qt. Save my name, email, and website in this browser for the next time I comment. I’m so sorry Lisa, you put the beans in with the broccoli. In a large pot, soften the celery, leek and garlic in the oil. Yes, almonds are AMAZING in this soup, and a lot more alkaline and healthy. I do and it’s awesome–especially after the Thanksgiving food orgy. RECIPE. (For conventional blenders, remove the small center lid cap and cover the opening with a kitchen towel so steam can escape while you blend.) The perfect healthy weeknight dinner and one of our favorite ways to get a few extra servings of greens. Heat butter and olive oil in a skillet and add onions, celery and carrots. Add the chicken or vegetable broth, Brussels sprouts, broccoli and kale. To this day, this soup and my Simply Pumpkin Muffins remain two of her kids’ favorites! I made this creamy blended vegetable soup for my friend Kat today, and it was so good I had to share it with you. 2. Give this vegetable soup a go and let me know what you think. Required fields are marked *. can unsalted chickpeas, rinsed and drained; 3/4 cup water; 2 tablespoons olive oil Bring the chicken broth to a boil in a large saucepan; add green beans, and cook 30 to 35 minutes or ⦠I’d have to swap out all the dairy but that’s easy! Hope you are all okay. Hereâs what you need to make this Creamy Vegetable Soup: â5 cups chopped/ diced fresh or frozen vegetables- broccoli, carrots, peas, celery, green beans, corn, etc â3 TBSP ⦠If using a blender or food processor, please be careful when pureeing hot soups! The premium ingredients harvested at the peak of flavor serve up the rich, authentic flavors of homemade soup. https://mealz.com/recipes/myzucchinirecipes-creamy-vegetable-soup Will surely give it a try. The photos are beautiful and the soup looks super healthy! I am heading back to Australia in a few weeks. This creamy vegetable soup recipe is a snap to make and delicious. thank you! We love Mexican cream as a swirl in alternative. Instead we get a creamy texture by pureeing the soup. Who in their right mind would combine kale, Brussels sprouts, broccoli and spinach in a soup? In a large saucepan, melt butter over medium heat. Save my name, email, and website in this browser for the next time I comment. Soups are actually always my go-to when I feel like I need to add more veggies into my diet. This blended vegetable soup is quick, easy, and loaded with green veggies. You add the nuts at the very end right before blending. I didn’t have any veggie broth on hand, and used filtered water with cilantro and parsley, and it still tasted great! Photo by Trent Lanz; styling by Alicia Buszczak. To serve, swirl in some additional cream, yogurt or sour cream. Definitely NOT your momma's cream soup! Required fields are marked *. I am so glad you enjoyed it. Add the heavy cream. Cream of Green Vegetable Soup is loaded with "super" vegetables such as kale, spinach, Brussels sprouts and broccoli with just a touch of cream! Kale, Brussels sprouts and broccoli work well together because they’re all cruciferous vegetables. Thanks, Liv! This Super Green Vegetable Soup is packed with nutritious vegetables like leeks, zucchini, green beans, herbs and leafy greens! Her kids loved my cream of asparagus soup–even though it was green. Never thought to put them in a soup-Genius, I can’t wait to try this! Just throw everything in the pot, simmer, blend, and devour. This super healthy green detox soup is high in nutrients and packed with vegetables. It is my understanding that they are not allowed. Add the spinach and simmer for about 1 minute. The nuts are totally optional and the soup tastes absolutely delicious without them. Add the garlic and the cubed potato and saute briefly or just until the garlic is fragrant. You may prefer it to canned soups, too… even French canned soups! Bring to a boil, reduce heat to medium-low and simmer 20-25 minutes or until the vegetables are very tender. I conceived the idea for this Cream of Green Vegetable Soup a long time ago because of a request from a personal chef client. Your email address will not be published. Definitely NOT your momma’s cream soup! Add the onion and celery, reduce heat to medium and cook 5-7 minutes or until beginning to soften. https://www.theblendergirl.com/recipe/creamy-blended-vegetable-soup Enjoy ð. Hi, Don, Really not sure about that because I don’t buy canned soups; I prefer to make soups myself. Add the onion and celery, reduce heat to medium and cook 5-7 minutes or until beginning to soften. Your email address will not be published. A great way to get your greens and stay warm. Bring to a boil and simmer until potato is tender. Yum. This field is for validation purposes and should be left unchanged. Can’t wait to make some yummy soups with my family. Return the soup to the pot and warm over low heat. https://www.tasteofhome.com/recipes/winning-cream-of-vegetable-soup  Remove the pot from the heat, stir in the almonds and allow them to soak in the soup for about 10 minutes while the soup cools a bit.Â, Transfer the soup to your blender in batches and blast on high for 30 to 60 seconds until smooth and creamy. SO. stockpot or Dutch oven, heat oil over medium-high heat. Perfect for this freezing Wisconsin weather. Add the broth, potatoes and rosemary. Add the broth, broccoli, and asparagus. Mix the green beans and corn together in the prepared dish, and spread the soup mixture ⦠Great! I’d just as soon be in our nice warm kitchen experimenting or just plain cooking an old standard. Vegetables to use in Cream of Green Vegetable Soup: Kale, Brussels sprouts and broccoli work well together because theyâre all cruciferous vegetables. 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